How to Add Superfood Powders to Your Daily Routine (7 Easy Recipes)

Start small, stay consistent

The secret to superfood powders is not a heroic dose - it is a small amount every single day. One teaspoon of a nutrient-dense powder folded into something you already eat is the easiest habit to keep.

7 recipes to try this week

• Green Morning Smoothie - banana, mango, 1 tsp Moringa, coconut water
• Beet Pre-Workout Shot - 1 tsp Beetroot Powder, lemon, ginger, water
• Golden Haldi Latte - warm milk, 1/2 tsp Himalayan Haldi, pinch of Cinnamon and black pepper
• Amla Immunity Water - 1 tsp Amla Powder, honey, warm water first thing in the morning
• Wheatgrass Detox Shot - 1 tsp Wheatgrass, apple juice, mint
• Curry Leaf Buttermilk - chaas with 1/2 tsp Curry Leaves Powder, cumin and salt
• Overnight Chia Pudding - 2 tbsp Chia Seeds, milk of choice, dates, Cinnamon

Tips for taste and absorption

Pair Haldi with black pepper for better curcumin absorption. Mask earthy greens with citrus or tropical fruit. Add fat-soluble powders (Haldi, Moringa) to meals containing a little healthy fat like ghee, nuts or coconut.